Prime News Ghana

Benefits of drinking garlic tea in the morning

By Fareeda Abdul Aziz
Garlic tea
Garlic tea
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Garlic is related to onions as well as shallot it’s a plant from the (onion) allium family.

* Garlic boosts the immune system

* Garlic gives stinger bones

* Garlic improves cholesterol levels which also prevents heart diseases

* It improves the functioning of the respiratory system

* Garlic has very few calories hence helps with weight loss.

Now here is how to make simple garlic tea.


  • Garlic
  • Cloves
  • Lemon
  • Honey
  • Hot water
  • Glass/cup


  • We don’t want to kill the health benefits so we don’t put on direct heat you first peel and wash your garlic then cut them into a slice
  • Blend it together with the cloves
  • Put in a drinking glass/cup
  • Then pour your hot water into it add a slice of lemon and a bit of ginger
  • Add honey
  • Stir gently
  • Sieve the mixture into another cup

Your garlic tea is ready.