Prime News Ghana

How to prepare a delicious peanut butter protein shake

By Fareeda Abdul Aziz
Peanut Butter Protein Shake
Peanut Butter Protein Shake
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This shake is great after workouts or as a meal replacement.

Protein powder is such an easy way to get extra protein in without adding a lot of time to meal prep.

My favorite way to protein powder is in my Peanut Butter Banana Protein Shake recipe.

It’s the perfect post-workout meal because it sticks with you and you don’t feel hungry 30 minutes later.

If you’re looking for a quick, easy, and delicious for after your workouts, give this Peanut Butter Banana Protein Smoothie recipe a try.

Learn how to make the best Chocolate Peanut Butter Protein Shake in this easy recipe.


1 scoop protein powder - chocolate or vanilla

¾ cup almond milk

1 banana

2 tablespoons peanut butter

1 teaspoon raw honey

1 teaspoon cacao powder - or cocoa powder it works too

Ice - to taste

 READ ALSO: Have you tried coconut mango smoothie?




Place all ingredients in the blender and blend until smooth.

Serve immediately while icy cold.