Prime News Ghana

Lifestyle - Health - Relationships

7 yoga poses to ease back pain

If you suffer from an aching back, you are not alone. In fact, 8 out of 10 people experience some form of chronic pain ranging from mild to severe throughout their lives.

10 effective tips to reduce stomach fat

Being healthy is the foremost thing that is being hailed by a lot of people. Making sure that your body is getting adequate nutrients and vitamins.

Eat your way to fabulous skin

Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within.

Is your favourite soup healthy?

Our soups are a major determinant of the deliciousness of our favourite delicacies. Imagine banku without okro soup or fufu without palm nut soup; these meals will just not go right. Even if the soup turns out to be tasteless; the whole meal is ruined.

6 effective exercises to beat knee pain

Many people suffer from knee pain. It can affect anyone at any age. Usually, it results from an injury, like a ruptured ligament or torn cartilage. 

How to be a Great Dad

I’m often asked about raising six kids, and being productive and achieving goals and changing habits in the midst of raising so many kids. But here’s the thing: I do all the other stuff, the productivity stuff, because of my kids.

10 signs your partner is getting too close to your friend

Your boyfriend might not be about to cheat on you with your friend, but if he’s doing these 10 things, he’s definitely crossing a line and needs to establish some boundaries. After all, there’s a difference between friendly and being completely inappropriate.

This Is why you should sleep on your left side

We all know that duration of sleep is critical for mental and physical wellbeing, but it turns out that sleep position may be another important factor in the quest for optimum health.

Health benefits of dates

Dates is beneficial for both adults and children, especially during a time of recovery from injury or illness.

Ways wives hurt their husband’s feelings without knowing

It doesn’t matter if you’re the most sensitive person or someone who tends to take things with a grain of salt, feelings get hurt. While it probably isn’t intentional, the fact is sometimes feelings get hurt and it’s our responsibility as individuals to recognize the way our actions affect others.

Why your girlfriend has hidden her 'last seen' on WhatsApp

With the introduction of WhatsApp, communicating with your lover has been made easier and efficient especially with its friendly tools that indicate when someone is online, typing, recording a voice note, offline and even online.

Go on and complain, It's good for you

We've all done it. Whether it's about how horribly cold it is outside, how our pizza doesn't have enough cheese, how our boss is pissing off or how our partner might not be into us anymore, complaining is something we all do. And as much as breathing.