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Lifestyle - Health - Relationships

GUYS! 10 things women find attractive in men

Tall, cute and handsome, that’s what people use to say were the traits of an attractive man, but we’ve moved on a bit since then, and now we know far more about the science of attraction. Of course, everyone is slightly different in what they find attractive in a man, but there are some things about men that make them attractive that it seems that a lot of women do agree on. So, whether you prefer the quiet, intelligent type, or the bad boy is more your scene, here are ten insightful thoughts on what do women find attractive in men.

How romantic books serves as inspiration to our sex life

Having a good sex life isn’t something that just happens.
Like any good skill, practice is needed before you reach the top of your game.
But not just practicing in the physical form. Yes being sexual with one or more partners is definitely a great way to better know what you and your partner want in the bedroom. But what about when you’ve found the one, get in a rut and things become routine?

10 signs that you’ve been single for too long

It’s just like Old Man Winter to come along and snow us in, prevent us from getting to work on time – and remind us how single we really are. During the cold season, you get to see your friends loved up on Christmas Day, proposing on New Years Eve and announcing their first child on Valentine’s Day. Not cool.

Why you should avoid Soymilk

Soymilk Ingredients: Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

10 home remedies to treat cracked heels

Cracked feet and heel fissures are a common problem for many people and it is caused by a lack of moisture in the skin. Whilst dry skin on the feet is hardly a big medical problem in itself, it can be embarrassing, especially in the summer, when you want to wear open shoes and sandals.

10 things you should know about grieving people

1. Grieving people don’t expect you to have words that will fix this, but they do want you to say something.

To a person who has lost someone they love, it is as if a hurdle has been erected between them and everyone else until the loss is acknowledged in some way. So say something. Of course oftentimes we don’t say something because we’re afraid we’ll say the wrong thing. Sometimes we don’t say something because we want to say something meaningful, insightful, or helpful and we can’t come up with anything. But people who are grieving don’t expect that you are going to say something that will make everything okay, or that you’re going to come up with some spiritual or emotional insight they haven’t thought of to this point. They just want you to say something simple like, “I’m so sad with you.”

2. Grieving people don’t want to hear a story about your own or someone else’s loss.

My theory is that in our effort to fill up the awkward silence, or in our desire to demonstrate that we really do “get” what they are going through, our brains go on a search for a match to the current situation. That’s natural. But when a search result comes up, we don’t have to say it out loud. Instead, we can keep the focus on the person who is grieving and how the loss has impacted them. We might think the story of our experience or someone else’s will be helpful. It won’t be. Their own loss is all they have space for in their thoughts, conversation, and hearts right now, so keep the focus on them.

3. You don’t have to be in the inner circle of a grieving person’s friends to be a welcome companion in grief.

Sometimes we stay away from people going through grief because we think they must have closer friends who are coming alongside them during this hard time and that we would be an unwelcome intrusion. But I have hardly ever met a grieving person who didn’t have at least one story of someone they thought would be there for them who disappeared. But when I ask these same people, “Were there some people who showed up in your grief in incredible ways that weren’t your close friends before your loss?” And they almost always say, “Yes!” These people may be in their lives for a short time or may be there to stay, but they will never be forgotten.

4. If grieving people cry when you bring up the person they love who has died, it’s not because you made them sad.

Sometimes we see someone who is going through grief and we are afraid to bring up their loss because it seems like they are having a good day, and we don’t want to “make them sad.” But here’s the thing: they are already sad. Their grief is like a computer program always running in the background. When you ask them a question like, “How is your grief these days?” or tell them something you remember or how you have been thinking about the person who died, you simply gave them an opportunity to release some of their sadness in the form of tears. You cared enough to bring up the one topic they really want to talk about, but don’t always know how to bring up or simply don’t bring up because of their fear that it will make everyone else uncomfortable.

5. Grieving people will not necessarily call you if they need something.

Sometimes we say to people, “I’m here. Please call me if you need anything.” And we mean it. But someone in the midst of grief can barely think straight. They certainly can’t take on the task of recruiting and organizing the help they need. What they really need is for people around them to figure out something that would be helpful and just do it. “I’m going to mow your grass for the rest of the summer so you don’t have to think about it,” or “Would you like some company to go pick out the burial plot or to order the gravestone?” or “I’m going to come over on Thursday morning and do your laundry.” No one is ever going to call and ask someone to come over and clean their toilets or wash their clothes, but sometimes that is what they really need.

6. Grieving people long to keep on hearing their loved one’s name.

The greatest fear grieving people have is that the person they love will be forgotten. The person is gone from their presence and they’re afraid that person will be erased from everyone’s thoughts. To hear someone simply speak that person’s name is like a balm to the soul of a grieving person.

7. Grieving people would enjoy hearing a story about your experience with the person who died.

In the midst of grief people hear a lot of generalities about the person who died, things like, “He was a really great guy.” But what they long for are specific stories about experiences others had with that person, specific qualities that someone appreciated and instances in which those qualities were evident. So to tell a grieving person one of these stories brings joy in the midst of sorrow. And to actually write out one of these stories provides the grieving person with something that brings comfort again and again as they read it and share it with others over the days and years to come.

8. Grieving people want you to simply be there at the visitation, the funeral, and beyond.

If you can’t make it to the visitation or the funeral, don’t tell the person why you couldn’t come (unless you were on the other side of the world or in a coma) because whatever reason kept you from being there on the lowest days of their life, when they wanted the whole world to stop and take notice that the person they loved died, simply won’t be good enough. Just say that you are so disappointed that you couldn’t be there. Ask the person to tell you about aspects of the service that were special to them. Maybe even ask if you can come over and watch a video of the service with them.

9. It is extremely hard for a grieving person to have to give a report on how they’re doing. But they do want you to invite them to talk about their grief and their loved one who died.

We tend to approach people who have been through a loss with the question, “How are you?” It is simple enough and it certainly demonstrates caring. But many grieving people feel at a loss to come up with an adequate answer to the question. “Not so good,” might sound pathetic. “Good,” just isn’t the truth. They sometimes feel as if the person asking will judge how they’re doing this grief thing if they’re honest about the ups and downs and waves of grief that sometimes overtake them. Much better is to ask an open-ended question such as, “What’s your grief like these days?” It acknowledges that it makes sense they would be sad and allows them to talk about it.

10. It means the world to a grieving person to hear from you on the anniversary of their loved one’s death—no matter how long it has been since that person died.

There is a day that comes around on the calendar every year for the person who has lost someone they love—the day of the accident, the day the machines were turned off, the day they got the dreaded phone call. As the day approaches on the calendar, there is a sense of dread—almost as if it is going to happen again and they can’t do anything about it. They’re trying to figure out what to do with the day to remember the person who died. Sometimes there’s no energy for that and so they’re simply trying to live through the day. For someone else to care enough to send a note, make a call, or ask them to lunch or dinner, or ask to accompany them to the grave is an incredible gift.

The author, Nancy Guthrie teaches the Bible  at her church, Cornerstone Presbyterian Church in Franklin, Tennessee, and at conferences worldwide. She and her husband, David, are the cohosts of the GriefShare video series used in more than 10,000 churches nationwide and also host Respite Retreats for couples who have experienced the death of a child. Guthrie is also the host of Help Me Teach the Bible, a podcast of the Gospel Coalition.

10 uses of honey you did not know

Not only is honey a delicious ingredient to add to all kinds of different foods, it also has some pretty remarkable uses as a beauty treatment and around the home.

10 Amazing Ways Moms Benefit from Breastfeeding

While breastfeeding can be painful, tiring, and for some new moms, logistically or physically impossible, most experts agree that breastfeeding is the healthiest way to feed newborns up to six months of age.

Reasons to quit soda drinks

Do you drink soda drinks? How often do you drink it?
When I was young, I was an avi1d drinker of Coca-Cola and other soft drinks. Actually, I was pretty much a coke addict. I could never get past a day without Coke. It was normal to finish almost a whole 1.5 liter coke bottle in a day.

10 health benefits of tomatoes that you probably didn’t know about

Even though most cooks think of a tomato as a vegetable, botanically speaking, a tomato is a fruit. That’s old news though, and you probably already knew that, but did you know that the debate over the tomato once reached the US Supreme Court?In 1893, the court had to decide on the vegetable Vs fruit question and they voted on the side of the tomato being a vegetable, for tax purposes anyway. Whatever a tomato is, it’s versatile and tasty flavor is used in many dishes both raw and cooked.

10 tips that will help you memorise the scripture

Do you feel you are close enough to God because you do not have enough scripture in you? Is it time constraint, old age or just laziness that is not allowing you get some of 'the word' in memory?

Let’s talk about Period Sex: The Good and the Ugly

There have been several concerns raised in intimate relationships regarding period sex especially from women who experience an increased feeling of congestion in the pelvic area during the moment becoming sensitive and sexually aroused than other times of the month but have to forego sex while menstruating because some men find the idea repulsive and immoral.

GUYS! The biggest mistake you make in bed

Cuddling after sex might be one of the easiest ways to keep her coming back for more, suggests a recent survey from the Sex Information and Education Council of Canada and Trojan condoms.

Guys talk: 8 Things that Separate Average Sex from Great Sex

People love to say, "Sex is like pizza. Even if it's done bad, it's still good." And then everyone laughs/applauds/retweets/whatever because people love to remind those around them that they love sex and pizza so much. Personally, I've fucked some real garbage-ass pizza, but the point stands: consensual sex is pretty much always good, because you're having sex. But there are some things that just make it that much better. Here's what it takes to go from "eh" to "AH!".

5 things newlyweds should consider before opening a joint account

You’ve tied the knot and are happily married. Congratulations! Now that you’ve decided to share your lives with one another, the next step is to combine your finances and open joint accounts, right? Perhaps... but then again, perhaps not. Joint accounts work for some married couples, but they’re not the right choice for everyone.

20 home remedies for healthy and glowing skin

If you want radiant, healthy looking skin, then mother nature has a huge range of natural products that you can use to improve the health of your skin, and you probably already have many of them in your kitchen cupboards right now. Of course, you should also lay off the junk food, drink lots of water, and stop smoking, but you know that already, so let’s dive straight in and take a look at twenty fabulous home remedies for glowing skin.

Photos: Oye Lithur, Ursula & Konadu stun in Glitz Africa Magazine

Female political notables including Foreign Affairs Minister, Hannah Tetteh, Gender Minister, Oye Lithur and Former First Lady, Konadu Agyemang Rawlings and Member of Parliament, Ursula Owusu Ekuful have been featured in the latest issue of the Glitz Africa Magazine.

Apparently period sex can be fun, read on

I was thinking about what else to write concerning sex and when I thought about this the first thought that crossed my mind was “eww! Hell no!!”… I know a large number of you guys have similar feelings.

Curvy woman: Here’s your bikini tips

Don’t be the kind of plus sized woman that’s too afraid to show her curves at the beach for fear of ‘what people will think’ embrace your body, love your curves…confidence is sexy.

Joselyn Dumas most glamorous at Ghana Makeup Awards

The La Palm Royal Beach Hotel in Accra served as the venue for the maiden edition of the Ghana Makeup Awards in Accra where actress Joselyn Dumas emerged as the ‘Most Glamorous Celebrity’ in Ghana.

Read this before going on a Webcam

Using Webcam for your interviews or chat with friends can be tricky often exposing your room and giving out information about you without realizing it.

Lordina Mahama: Her dreadlocks, skin tone & love for glasses

First Lady Lordina Mahama is a formidable lady. Although thrust onto the public thanks to her president husband, Madam Lordina has reasonably distinguished herself not attracting any significant scandal in a world where even ministers have cost themselves their jobs due to in-discretionary acts.

5 reasons why you should stop taking Soda drinks

When I was young, I was an avid drinker of Coca-Cola and other soft drinks. Actually, I was pretty much a coke addict. I could never get past a day without Coke. It was normal to finish almost a whole 1.5 liter coke bottle in a day.

Does drinking hibiscus tea (sobolo) by prostate cancer patients have any effect on prostate specific antigen?

Well, I was amazed myself after my research on the Hibiscus tea known as ‘Sobolo’ in Ghana and Prostate health. I always thought green tea was excellent for prostate health but after reading more scientific papers on this great plant I have decided to do more extensive work on it. My research currently with Da Vinci College of Holistic Medicine, Larnaca City, Cyprus which recently appointed me as a research Professor of Prostate Cancer and alternative medicine for five years is on this plant.

Best foods for your skin

You already know that filling your diet with power foods—like dark leafy greens, dark chocolate, citrus—can help beat chronic conditions like heart disease and diabetes. But did you know that certain foods can also work wonders on your skin?

The fallacy of the divine right of kings

Paul says: “All scripture is given by inspiration of God.” (2 Timothy 3:16).  This might well be true, but that does not make all scripture the word of God.  If God inspires me to write a letter, it would not make my letter God’s letter.  The letter would still be mine.

Meet the suit loving man: Doe Adjaho

59-year-old Edward Korbly Doe Adjaho is a formidable man in Ghana’s democratic structure being speaker of Ghana’s parliament since 2013 having taking over from Joyce Adeline Bamford-Addo.